Yes
The biggest benefit to me is all the offloaded non-core work
MattGaiser on Hacker News
In the thread “Tell HN: GPT copilots aren’t that great for programming”
Helped: Generating SQL, debugging Docker, and writing tests.
Got in the way: Large scale programming and core system design.
… I would take ChatGPT/Copilot over me with 1 year of experience. The biggest benefit to me is all the offloaded non-core work. My job at least involves a lot more than writing big features (maybe yours does not).